You can quit if you want and no one will care but you will know the rest of your life.
-John Collins
Choose your plan
Peak Plan
Train Smarter. Race Faster. Conquer Your Goals
$400/mo*
Onboarding Fee: $150
Services Provided:
Athlete Specific - Training Plan geared towards your goals, abilities and lifestyle. Workouts include, time/distance, intensity/pacing and suggested terrain. All of our plans are customized.
Weekly analysis of your training with quality feedback
Initial evaluation of your technique/form in swimming, biking and running. Follow up meetings schedule as needed.
Unlimited e-mail and phone contact with your coach.
Overview of Athlete Development Plan such as Drills, Technique and Strength
Free Training software to track progress – Training Peaks
Detailed Initial consultation to evaluate past performance and discuss season goals.
Foundations Plan
Build Strength. Gain Confidence. Go Further
$300/mo*
Onboarding Fee: $150
Services Provided:
Athlete Specific - Training Plan geared towards your goals, abilities and lifestyle. Workouts include, time/distance, intensity/pacing and suggested terrain.
Unlimited e-mail contact with your coach.
Monthly phone consultation.
Initial evaluation of your technique/form in swimming, biking and running.
Free Training software to track progress
Detailed Initial consultation to evaluate past performance and discuss season goals.
Monthly analysis of your training
*Programs require a minimum 3 month commitment. Coaching fees are payable prior to receiving training programs.
$75 - One on One Coaching
This 60 minute session will bring you and your coach face to face to work on training development areas. Whether you are looking for specific guidance in the pool or on the the track this the time to sharpen the edges just a bit more. This option is open to athletes not currently enrolled in a coaching program. Athletes enrolled in a program looking for additional analysis outside of your current plan can also opt in for additional time.